Yam - Cut, 250 g
₹52.00
In stock
SKU
GFFV90067
Yam - Cut
About the Product
- Now, cooking is easy with cut Yams that have a starchy and crunchy texture. do not fret about messy hands and labour time anymore!
-
Benefits
- Yams are a good source of vitamin C.
- They also provide a good amount of fiber, potassium, manganese, and metabolic B vitamins.
- The content of vitamin B6 is good for shrinking the effects of homocysteine, which can do real damage to cell walls and ultimately lead to heart attacks and/or stroke.
- The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
Storage and Uses
- Cut yams can be stored in the refrigirator for upto 5 days.
- Yam contains calcium oxalate crystals which can cause irritation in the mouth and throat if eaten raw or not fully cooked.
- Boil the yam well and roast with masala and spices.
- Can also be baked and sauteed.
Yam - Cut
About the Product
- Now, cooking is easy with cut Yams that have a starchy and crunchy texture. do not fret about messy hands and labour time anymore!
-
Benefits
- Yams are a good source of vitamin C.
- They also provide a good amount of fiber, potassium, manganese, and metabolic B vitamins.
- The content of vitamin B6 is good for shrinking the effects of homocysteine, which can do real damage to cell walls and ultimately lead to heart attacks and/or stroke.
- The crunchy edible root is chiefly composed of complex carbohydrates and soluble dietary fiber.
Storage and Uses
- Cut yams can be stored in the refrigirator for upto 5 days.
- Yam contains calcium oxalate crystals which can cause irritation in the mouth and throat if eaten raw or not fully cooked.
- Boil the yam well and roast with masala and spices.
- Can also be baked and sauteed.
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